Where to Experience Helio
In-studio sessions — or bring it home.
Experience Helio through full-body red and near-infrared light therapy designed to support recovery, energy, and long-term wellness. Our studio environments are calm, private, and built for consistency — designed to fit seamlessly into your routine. At-home devices offer a flexible extension, bringing the same wavelength-driven approach into your daily life.
Hudson Valley
Helio’s first studio location is opening in the Hudson Valley — introducing full-body red and near-infrared light therapy in a private, elevated setting.
Each session is structured, efficient, and designed to fit seamlessly into your routine.
Helio Hudson
Helio Hudson is the first Helio studio location, offering full-body red and near-infrared light therapy sessions in a private, minimal, and restorative setting.
Sessions are designed to be efficient and consistent — making light therapy easy to integrate into your routine.
How to Experience Helio
In-Studio Sessions
Visit a Helio location for structured full-body light therapy in a dedicated studio environment.
- Structured sessions
- Full-body light exposure
- Membership-based access
- Built for consistency
At-Home Devices
Bring red and near-infrared light therapy into your daily routine at home.
- Targeted or full-body options
- Flexible use
- Same wavelength-driven benefits
- Designed for long-term consistency
Expanding Soon
Helio is designed to scale with additional studio locations planned across New York and beyond. Future locations will follow the same model: full-body light therapy, efficient structured sessions, elevated environments, and a science-backed approach to consistency and recovery.
Book Your First Session.
Experience clinical-grade red and near-infrared light therapy in a private studio environment.