Locations

Where to Experience Helio

In-studio sessions — or bring it home.

Experience Helio through full-body red and near-infrared light therapy designed to support recovery, energy, and long-term wellness. Our studio environments are calm, private, and built for consistency — designed to fit seamlessly into your routine. At-home devices offer a flexible extension, bringing the same wavelength-driven approach into your daily life.

Now Reserving

Hudson Valley

Helio’s first studio location is opening in the Hudson Valley — introducing full-body red and near-infrared light therapy in a private, elevated setting.

Each session is structured, efficient, and designed to fit seamlessly into your routine.

Featured Location

Helio Hudson

Helio Hudson is the first Helio studio location, offering full-body red and near-infrared light therapy sessions in a private, minimal, and restorative setting.

Sessions are designed to be efficient and consistent — making light therapy easy to integrate into your routine.

Status Now Taking Reservations
Offering Full-body light therapy sessions
Booking 20-minute appointment window
Access Appointments + founding memberships
Experience

How to Experience Helio

In-Studio Sessions

Visit a Helio location for structured full-body light therapy in a dedicated studio environment.

  • Structured sessions
  • Full-body light exposure
  • Membership-based access
  • Built for consistency

At-Home Devices

Bring red and near-infrared light therapy into your daily routine at home.

  • Targeted or full-body options
  • Flexible use
  • Same wavelength-driven benefits
  • Designed for long-term consistency
Growth

Expanding Soon

Helio is designed to scale with additional studio locations planned across New York and beyond. Future locations will follow the same model: full-body light therapy, efficient structured sessions, elevated environments, and a science-backed approach to consistency and recovery.

Start Here

Book Your First Session.

Experience clinical-grade red and near-infrared light therapy in a private studio environment.