Book Your Session
10-minute full-body red and near-infrared light therapy sessions designed for consistency, skin health, and long-term wellness.
Session Details
Simple. Private. Consistent.
10 Minutes
Precision-timed sessions designed to fit easily into your day.
Private Room
Full-body light exposure in a calm, private studio environment.
No Downtime
Step in, complete your session, and resume your day immediately.
Select Your Appointment
Choose your preferred date and time below.
Intro Offers
New to Helio?
Start with a single introductory session or experience Helio fully with 30 days of unlimited access.
30 days of unlimited access — experience Helio fully.
Pricing
Session Pricing
Choose a single session, package, or monthly membership based on your routine
Before Your Session
What To Know
How long is each session?
Each Helio session is 10 minutes.
Is there downtime?
No. Sessions are non-invasive and designed to fit easily into your day.
What should I wear?
Minimal clothing is recommended for optimal light exposure. You will be in a private room during your session.
How often should I come?
Consistency matters. Many clients build red light therapy into their routine 2–3 times per week depending on their goals.
When should I expect results?
Results vary by person and goal. Red light therapy works best with consistent use over time.
Which location am I booking?
Appointments currently apply to Helio Hudson. Additional studio locations will be added as they open.
