Locations
Where to Experience Helio
Experience Helio in person — or bring it home.
Experience Helio through full-body red and near-infrared light therapy designed to support recovery, energy, skin health, and long-term wellness. Our studio environments are calm, private, and built for consistency — designed to fit seamlessly into your routine. At-home devices offer a flexible extension, bringing the same wavelength-driven approach into your daily life.
Helio Hudson
Health for the Hudson Valley.
Full-body red and near-infrared light therapy in Eastdale Village.
Visit our Poughkeepsie studio for private 10-minute light therapy sessions designed to make recovery, skin support, and everyday wellness easier to build into your routine.
Experience Helio in Person.
Helio Hudson is our flagship red light therapy studio, located in Eastdale Village in Poughkeepsie, New York.
Each appointment includes a private room and a 10-minute full-body session using our multi-wavelength red and near-infrared light therapy systems.
Come once, purchase a session package, or build light therapy into your routine with a monthly membership.
Eastdale Village
932 Dutchess Turnpike
Poughkeepsie, New York
In Studio or At Home.
Whether light therapy becomes part of your routine at Helio Hudson or in your own home, the goal is the same: make consistent light exposure simple and accessible.
Visit Helio Hudson
Experience full-body red and near-infrared light therapy in a private studio environment.
- Private treatment rooms
- 10-minute full-body sessions
- Multi-wavelength light technology
- Single sessions, packages, and memberships
- Simple online appointment booking
Bring Helio Home
Explore red and near-infrared light therapy devices for incorporating light into your routine at home.
- Full-body and targeted options
- Multiple wavelengths
- Flexible home use
- Options for different spaces and routines
- Guidance available from Helio
Come Experience Helio.
Curious about red light therapy? The best way to understand the Helio experience is to step inside.
Bringing Helio to More Communities.
Helio Hudson is just the beginning. We are exploring opportunities to bring the Helio experience into additional communities through future locations, wellness collaborations, and select partner placements.
Interested in bringing Helio to your wellness space or community?
