Become a Founding Member
Join us before we open and help bring the Hudson Valley's first dedicated red and near-infrared light therapy studio to life.
Our story
Why I'm building Helio
If you've walked by recently, you've probably noticed there's still a lot happening behind these windows.
That's because Helio is being built with intention. Every decision—from the treatment rooms to the technology inside them—has been made to create a space centered around recovery, rejuvenation, and long-term health.
My name is Elizabeth, and before starting Helio, I spent more than a decade working in biotechnology and cell therapy. Throughout my career, I saw incredible technologies being developed, yet many remained largely confined to research labs or elite athletic facilities.
I created Helio because I believe evidence-based therapies should be more accessible. We begin with full-body red and near-infrared light therapy, but that's only the first chapter. As Helio grows, we'll continue introducing thoughtfully selected therapies that share the same purpose: helping people recover, rejuvenate, and invest in their long-term health.
Every great community begins with a few people willing to believe before everyone else. Thank you for being part of the journey from the very beginning.

WHY WE BEGIN WITH LIGHT
Why Red Light Therapy?
Before Helio had a name, I knew one thing: whatever we built would be grounded in science, thoughtfully selected, and designed to support the body rather than work against it.
Red and near-infrared light therapy became the natural place to begin. It has been studied for its potential role in supporting cellular energy, recovery, skin health, circulation, and overall wellness, while remaining simple enough to become part of an everyday routine.
That same philosophy extends to the technology we've chosen. Rather than relying on a single wavelength, our full-body systems combine nine carefully selected red and near-infrared wavelengths to deliver a broader spectrum of light—because supporting the body isn't one-dimensional, and neither is the light we use.
More importantly, light reflects everything Helio stands for: thoughtfully selected technologies, evidence over trends, and treatments designed to help people recover, rejuvenate, and invest in their long-term health.
That's why we begin with light. Not because it's the only therapy we believe in—but because it's the right place to start.

Limited Release
Founding memberships
Before our doors officially open, we're inviting a limited number of people to become Founding Members. In return for believing in Helio from the very beginning, you'll receive lifetime founding pricing and priority booking—benefits that will never be offered again.
Founding memberships are limited and available only during Helio Hudson's initial launch period. Pricing remains locked in while the membership remains active.
What we believe
Better health is not one-dimensional

Recovery
Supporting how your body recovers from training, everyday stress, and physical demands.

Rejuvenation
Helping you look and feel your best through thoughtfully selected therapies.

Longevity
Building habits that support better health for years—not just today.
The future of helio
This is only the beginning
Helio begins with full-body red and near-infrared light therapy, but our vision has always been broader. As we grow, we'll continue introducing thoughtfully selected therapies centered around recovery, rejuvenation, and longevity—always guided by the same commitment to evidence, intention, and exceptional experiences.
Founding Members aren't just joining our first offering—they're becoming part of everything Helio is built to become.

Start Here
Become part of the beginning
Founding Memberships are only available before we open. We'd love to have you with us from day one.